LEARNING TO LISTEN
09/07/2024
(This is the script from my Pause For Thought this morning on BBC Radio 2... The them was Learning To Listen...)
They say that when we walk we move at the same pace as the soul. If that is true, I need to slow down. The diary flies - planes, trains and automobiles and all that.
Personally I find that my mental health is closely connected to my emotional health and even closer to my spiritual health.
I had an interesting experience a couple of summers past.
I have mentioned before how much my wife Janice and I love Ballycastle beach on Antrim’s north coast. Every night on summer holidays we try to time walking Jed our dog with the sunset.
For some reason one particular evening I was walking back home along the beach on my own. Ten days or so of holiday and my soul had at last slowed down to the right pace but I still had my head racing.
I can only describe it as God shouting at me when I sensed a voice saying I needed to get rid of the ear phones. So, I hastily turned off my seaside Playlist and breathed in.
Suddenly I was able to take in all that was going on around me. From the distractions cluttering my thinking I started focusing in on every refraction of sea and sand and sky.
Turning off the music, I got to actually listen, to really listen to the quiet of the ocean’s big blue wonder. Of course it wasn’t silent. But the quiet rhythms of the sea. Gentle waves landing and then that sweet soothing sound of water lapping on the shoreline, the percussive noise of sea raking stones in the waves retreat.
The sand martins were swooping down around and back. The sun was doing that wonderful thing it does before it says goodnight, throwing a beam of light across the sea. I felt I could nearly walk across it.
It was like I’d tuned in to the earth’s allure, the night sky’s encryption. It was like God had prayed a benediction of blessing over my mind and heart and soul.
When I got home I realised that I had had a lesson in listening BUT more than that I had also learned to be grateful, learned to aware of everything around me and learned even to listen to the conversations inside my soul.
So please God, more walks, more quiet and more listening over in these next few weeks.